ABOUT MICROGREENS
Microgreens are complete plants harvested at an early age of their growth after the
first leaves appear. They are a small form of veggies about 3 to 8 cms in height. The plant above the roots including the stem and the leaves are edible.
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HEALTH AND BENEFITS AND NUTRITION FACTS
HIGH IN NUTRIENTS
Contain 4-40 times more nutrients by weight than their fully-grown counterpart. They are a good source of Vitamin E, Vitamin C and Vitamin K
HEART HEALTH
Studies have shown microgreens may help reduce heart disease risk factors, such as weight, bad LDI, cholesterol & triglycerides.
REDUCE CHRONIC DISEASE RISK
Veggie consumption is associated with the lower risk of certain cancers, inflammation, heart disease, diabetes & obesity.
CONTAIN POLYPHENOLS
Prevent the buildup of harmful free radicals associated with a reduced risk of heart disease, cancer and Alzheimer’s disease. Contain wider variety of polyphenols than their mature vegetable counterparts.